Reawakening You

Re-programming the Subconscious Mind

Your conscious thoughts and words directly speak to your subconscious and it's your subconscious is the part of you that manifests your desires.  The trouble is when we speak we are not aware of the impact of our words.  This is a channeled guided meditation to re-program the subconscious mind bringing forth positive life outcomes.  The suggestions in this meditation work to re-program the subconscious. Allow yourself to immerse in this meditation and the energy to flow.

Heart Opening Guided Meditation

This guided meditation is channeled to help guide you to a reconnection with yourself, guiding you to open your heart, forgive and bring you back to self love.  If your heart is blocked we lose sight of our compassion for ourselves and those around us.  We don't allow ourselves to receive love.  Take a few moments everyday to listen to this meditation to gently reconnect and heal your heart.

Guided Crown Chakra Meditation

The Crown chakra is associated with the gateway to the cosmic self or the divine self, to universal consciousness. It’s linked to the infinite.  When we are connected to the energy of the crown chakra, we feel a state of blissful union with all that is, of spiritual ecstasy and enlightened wisdom.

Guided Third Eye Chakra

The Third Eye Chakra is the seat of our intuition, wisdom and sixth sense.  When you are unsure in you life tune into this chakra for guidance.  Allow the mind chatter to settle down and you can hear the subtle voice that will guide you in your quest for truth. 

Guided Throat Chakra Meditation

The Throat Chakra is our communication center.  It's how we express ourselves in the world.  How we speak to others and ourselves.  If we are unable to speak our truth in a safe environment, grief gets held in this area and we start to manifest illnesses.  Sore throats, ear aches, stiff neck this whole area is affected.  Finding ways to express ourselves in a positive manner will help keep this chakra balanced.

Guided Root Chakra Meditation

The Root Chakra - Muladhara is the chakra of stability and our basic needs. This chakra is associated with earth energy, our physical body and our feeling of grounding and safety. It provides the foundation and our survival, such as food, shelter and a sense of comfort and belonging.

Guided Heart Chakra Meditation

The Heart Chakra is all about connecting and relating. Love, giving and receiving, and how open we are in relationships. Love is the energy that helps transfigure emotions and experiences. It’s an essential element in any relationship, whether it’s is with others or oneself.

Guided Sacral Chakra Meditation

The Sacral Chakra is the center is associated with passion and pleasure. The gift of this chakra is experiencing our feelings, emotions, pleasure, sensuality, intimacy, connection and most of all creativity. Passion is the fuel of creative energy. Everything you create, a painting, a drawing, a song and even a website, originates from the energy of this chakra.
Having an open Sacral Chakra you are passionate, present in your body, sensual, creative, and connected.

Guided Solar Plexus Meditation

The Solar Plexus is the energy of our will, personal power, energy transformation and self confidence. It is the element of fire. When there is too much fire we try to control our environment and those around us. When there is not enough fire we have no boundaries, low self esteem and no drive to move forward in life.